IWC Krav Maga - Self Defense 
90 Rockwood Pl Rochester NY 14610 (585) 867-6201

Mon/Wed/Fri 6pm - First Class Free 


Sifu Mark Messare has been training people in Self Defense for all ages since 1998. We have currently implemented many new components into our Academy where we are setting up our National Training Headquarters. We will be focusing on personal training, group training and Instructor training. We offer training in Israeli Wing Chun which is a blend of 1. Chinese Wing Chun, Israeli Krav Maga & APLEA Combatives. What started as two brothers has become a brotherhood of warriors. We have experts available in areas of Private Law Enforcement from Executive Protection, Security, Bail Enforcement and more. Though the years we have helped equip members of the military & law enforcement as well as civilians across the US and around the world.  Contact us to set up your custom program today!

Private Session $50.00 (30 min)  
Daily Semi-Private Training $200 day 
Certificate of Completion available upon request

(585)867-6201      [email protected]